Treatments
Traditional Massage
Swedish Esalen Experience
At Health Spa Healdsburg, even the Swedish massage is distinctive. This exceptional, therapeutic massage is actually a combination of Swedish and Esalen techniques, which reflects the philosophy of the spa.
This whole body experience works to relieve psychological stress, manage pain, improve circulation and relieve tension. The Swedish style uses long, flowing strokes to increase circulation and blood flow, affecting specific muscles, joints and organs, while relieving pain and increasing mobility.
Integration of Body Mind & Spirit
The Esalen techniques add an integration of body, mind and spirit into a harmonious whole. Esalen is unique in that it reflects an attitude of touching, caring, energy awareness, and emotional and spiritual healing, in addition to the physical manipulation.
The massage we offer is intended to feel exceptionally good and to be good for your body, emotions and spirit.
Swedish Spa Experience massages are full hour and
full
90-minute treatments.
